What is Virgin Coconut Oil? Since the beginning, the tradition of consuming virgin coconut oil or what we know with Virgin Coconut Oil (VCO) has been used by the people of Indonesia since time immemorial. For example, mothers who will give birth are always encouraged to consume 1 teaspoon of Virgin Coconut Oil for 2 to 3 months before delivery so that the process of labor becomes easier and smoothly increase the amount and quality of breast milk (breast milk). What are the benefits of Virgin Coconut Oil for pregnant? Virgin Coconut Oil is very well consumed by pregnant women because it helps the absorption of nutrients in infants and protect babies from harmful microorganisms and immune the baby's immune process from virus attacks. Pregnancy is also so vulnerable to infection of several viruses such as herpes virus and cytomegalo virus. By taking VCO, the fetus is protected from the infection of both viruses, thus reducing the risk of birth defects or miscarriage at the time of bi
Virgin coconut oil or VCO has proven health benefits and can be used for cooking and caring for skin and hair. Virgin Coconut Oil is believed to be of high quality, naturally made and free of chemicals. Learn how to make your own VCO at home by using the following spontaneous fermentation methods : Choose a mature coconut or a brown instead of a light green, then split the coconut into 2 parts. To take the coconut meat use a sharp knife or a sturdy metal spoon. Cut the coconut meat into small pieces. Place the pieces into the coconut shredder. Blender grated coconut with medium-speed food processor until the coconut meat is destroyed. You can add a little water to help the process of destruction and making coconut milk. Strain the coconut milk. Use a thin cotton cloth placed over a wide mouth container. Pour little by little using a small spoon. Squeeze the crushed coconut meat using a thin cotton cloth. Do it repeatedly until coconut milk out. Leave the coconut juice for